Personal Coaching & Therapy

Imagine how different your life could be, if you were to really COMMIT to making change happen. There are many who make just a small change and experience a big difference.

I wonder what would you choose to CHANGE first?

The fact that you're currently here on this website means you're open to taking action. Perhaps today could be the perfect time to take that next step and EXPLORE the HOW and what else is possible.

WHAT IF...

You Let go of Your Self-Sabotaging Behaviours 

Rock climbing women

What would life be like?

Instead of destroying your relationships, if you learnt some simple practical skills on how to start a difficult conversation, express yourself clearly and create deeper connections with all those important people in your life.

Instead of over-reacting to your partner, parent, sibling, co-worker or friend, if you had the ability to stay relaxed and open up the conversation in a gentle way or simply be able to sit calmly and listen or feel empowered and confident in walking away. There are endless possibilities and options for you, respecting your own needs and others.

Discover new strategies and practical tools to reconnect to what's important to you experiment with different ways to express yourself so you will be heard and validated by others.

Finally Silenced the Negative Self-Talk.

Discover simple ways to Enjoy life; Feel a peace and self acceptance of who you are; Create a balance regardless of the chaos and stress around you. Learn how to harness your mind, heal your unresolved emotions from the past and discover new strategies to shift your thinking, behaviours and attitude.

What if, you stopped procrastinating

Imagine if you had the motivation, mindset and know how to get moving on those unfinished projects, ideas or ways of being. How different you'd feel about yourself? How would it be influence others positively by your actions and walking your talk. Imagine how good it feel be to STOP just talking about it and simply enjoy getting things done.

Why a Personal Break Through?

You don't have to do it alone. A personal breakthrough is a rapid way to gain significant change. Breaking through whatever it may be that challenging you and then providing you tools and new ways of thinking to maintain the changes you want.

"It's like having a personal trainer for your mind."

Teaching you how you can Generate profound changes in your life - for life.

How does it work?

In all of individual therapy sessions, there are a variety of tools and techniques for accelerating change. There are many modalities and ways of working, it's not a one size fits all, we'll find what works best for you.

We'll explore the old patterns, values and beliefs that may have been holding you back. You'll get more clarity not only about WHAT you want in your life, but even more importantly HOW to get it and then MAINTAIN the positive changes you make.

Get curious about what's possible for you, and take that first step towards making change happen

Call Deborah directly on 0402 623 375 for an obligation free chat OR send your questions below and Deborah will respond to you personally either via email or phone.

Personal Break Through Enquiry
Please include your full name

Upcoming events

  • No upcoming events available

Poll